Tag: enzymes
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Lactose Intolerance or a Dairy Allergy: Navigating the Milky Way
Introduction “Is it lactose intolerance or a dairy allergy?” If you’ve ever pondered this question while clutching your bloated belly after a cheese-heavy meal, you’re not alone. Or if you’ve suffered stiffness or sore hands after having ice cream, I get it. Let’s unravel the mystery together and find out whether your gut grumbles and…